WIAW #6

Happy Wednesday! I'm happy to be joining in on WIAW again :D

First off, I just want to talk about how much I've been loving pumpkin lately...and then I'll get to what I ate!

               

On Monday I made a pumpkin pie fro yo parfait, and let me tell you it was phenomenal! I kept seeing amazing looking overnight oat parfaits on Instagram and decided to combine this idea with fro yo. This was layers of: pumpkin spice overnight oats, pumpkin fro yo, apples sauteed with cinnamon and a teeny bit of sugar free syrup, and vanilla protein fro yo. So so so so delicious! <3 

Also, I've been so obssessed with sugar free pumpkin  spice coffee mate and Trader Joe's pumpkin spice coffee. It's so delicious, I highly recommend it to anyone who loves pumpkin and coffe :)

And now onto my eats:

Open faced egg sandwich

I just learned how to poach an egg, and I don't know why I never tried this before. This was a slice of whole grain bread, laughing cow cheese, an egg white, 2 slices of center cut bacon, a poached egg, and hot sauce. I scarfed this down before my exam yesterday...so good. I also had some cantaloupe on the way to class but didn't get a picture...although I'm pretty sure you guys know what cantaloupe looks like ;)

Homemade healthy calzone

Artichoke and Parmesan kale chips

For dinner I made my healthy calzone (Joseph's whole wheat pita, no sugar added pizza sauce, Trader Joe's spicy jalapeno chicken sausage, fat free ricotta, and a bit of lite mozzarella) and some delicious kale chips.

"Dessert"

I love cereal and I love having big bowls of cereal as my "dessert" at night :) Trader Joe's O's, Trader Joe's fiber cereal, diced up apples, and some peanut flour. Recently I've been adding peanut flour to my cereal (it was my love's idea!) and it's such a good combination. It just gives your cereal a slight peanut butter taste, and who doesn't love peanut butter?!

Well, that's it for this WIAW. I hope you all had an amazing Wednesday <3

With love,

Tuffy

MIMM #2...on Tuesday

So I know I'm a day late on this, but I was up until 3 last night studying 0_0 so I didn't exactly have time for this post. But since my first genetics exam is now over, now I do! 
I am so happy to be done with my first round of exams for this semester...back to a more normal routine where I actually have time for some things I enjoy :)
Even though I was in studying-mode yesterday (and all weekend) I still got some marvelous things in.
My study break this weekend was going grocery shopping. I'm a total nerd for grocery shopping...I love it! I love doing it and I love having a fully stocked fridge afterwards!

Yay!

 I skipped work yesterday so I could get some extra studying in, and while home I got some food prep in while studying. Well, it didn't prove to be an effective way to study, but I'm still very happy I got a bunch of it done...it will make the rest of the week much easier.

Roasted veggies

Big bowl of homemade hummus...a girls best friend ;)

My first attempt at kale chips...I love it.

Chicken + tilapia...I need new tupperware -_-

Iced coffee for the week

I also got to enjoy some delicious meals with my love <3

Southwest egg cups + toast

My love made me dinner while I was studying...so sweet of him. Feta & turkey meatballs with spaghetti squash and garlic pita bread.

An amazing new snack I came up with: PB and "jelly" cottage cheese. "Jelly" = mashed blueberries

 Over the weekend I fell head over heals in love with a new dessert concept...homemade fro-yo! I was inspired by stacieeleep on instagram. So far I've made 3 different fro-yo concoctions and every one has been delicious!

My first, and so far favorite, attempt. Pumpkin Pie fro yo! Greek yogurt with vanilla protein  powder topped with one of my pumpkin pie blondies and almond butter. It tasted like pumpkin pie!

Tropical fro-yo: greek yogurt with mango, pineapple and coconut. Topped with fresh strawberries and Trader Joe's-O's

Greek yogurt with vanilla protein powder topped with a Kashi chocolate square and PB2

 I can't wait to try more combinations...there is just no turning back after you've made your own fro-yo :)

Lastly, on Friday my love surprised me when I came home from work and he started painting our room. When we moved in here our room was hideously painted green and purple...we called it the hulk room. Awful, just awful. Well, he went out and got paint and surprised me. He finished in Monday and it looks SO much better!! I will post pictures later, but this was definitely a marvelous surprise this weekend.


Well, that's it for now. I suppose I should get some sleep, seeing as I only got four hours last night ^_^


With love,


Tuffy